Service Description

A private mobility session is designed to enhance flexibility, balance, strength, and overall mobility. With step-by-step guidance, these 1-on-1 sessions aim to boost confidence and motivation in maintaining an active and mobile lifestyle. Join me for a transformative experience that prioritizes your physical well-being and empowers you to keep moving with ease. Embrace improved mobility and holistic wellness with my tailored approach to enhancing your overall health and mobility. 1-on-1 sessions are included in private programs. If you have enrolled in a private program, book this session type up to twice weekly at no cost.