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Pick your Session Duration

All sessions can be tailored to your preferences—whether you want focused work, relaxation, or a combination of both. These recommendations are designed to help you get the most out of your time.

Courtney Nelson Bond giving a massage with her hands

60 Minute Session

This session is perfect for addressing a specific area of concern, such as your neck, shoulders, back, or hips. Ideal for relieving tension, pain, or mobility issues in one key region.

If you don’t have any trouble areas and just want a relaxing full-body massage, this session can also be a great option to unwind and reset.

$100
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75 Minutes

This duration is a balanced blend of focused therapeutic work and broader relaxation techniques. It’s great if you want relief in specific areas while still addressing other major parts of your body. While we may skip the furthest extremities (like hands and feet), it provides a thorough and satisfying experience.

If you don’t have areas of concern, the 75-minute session is also a fantastic choice for a full-body relaxation massage that still leaves you plenty of time to unwind.

$125

ashiatsu fusion massage with both feet on the clients back
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ashiatsu shoulder massage

90 Minutes

For a truly comprehensive experience, the 90-minute session offers head-to-toe care (minus the private bits, of course). This is the perfect choice if you want a full-body massage with added focus on any trouble areas.

With the extra time to work on specific needs and still cover everything from top to bottom, the 90-minute session is the ultimate indulgence and the best deal overall.

$140

TESTIMONIALS

Courtney is very professional, her clinic is clean and very welcoming. Her massage is definitely on the higher end of the scale. I highly recommend her and I will return.

5 Stars - Charles Chamberlain 

This was my first visit and I received the best massage I’ve ever had and I’m 67. Courtney took the time to explain and assess my situation and then worked her magic with her hands and feet. The location is very accessible and clean. I highly recommend her!!

5 Stars - Rick Voyer

Incredibly talented RMT. I work out every day, and work at a desk, and feel better than I have in a very long time. Just 10 minutes from downtown. Very highly recommended.

5 Stars - Steven McDonald

Check out dozens more 5 Star reviews Here on Google.

Move Freely’s Experiential Offerings are curated, hands-on experiences designed to bring people together through movement, creativity, sensory exploration, and practical self-care — without pressure, performance, or heavy emotional work.

These offerings are intentionally broad and flexible. They create space for shared experiences that feel engaging, human, and enjoyable, whether the focus is relaxation, play, creativity, connection, or learning something new.

Experiential Offerings are not fitness classes or talk-based workshops.

They are immersive, participatory experiences that combine simple movement, grounding practices, sensory elements, and interactive activities — designed to support presence, clarity, connection, and enjoyment.


Experiential Offerings may include:

  • Sound-based experiences, sensory relaxation & intention-setting gatherings

  • Creative experiences such as art-based nights

  • Guided self-massage and basic body-care sessions

  • Gentle movement or mobility-focused experiences

  • Interactive, playful activities that encourage connection and ease


Offerings may be created for men, women, couples, families, or mixed groups, depending on the format and intention. Some experiences are calming and restorative, others playful and high-energy, and many fall somewhere in between.


These experiences are well suited for people who:

  • Want something more engaging than a single appointment

  • Enjoy creative, sensory, or hands-on experiences

  • Feel overwhelmed, disconnected, or in need of a reset

  • Want to connect with themselves or others in a low-pressure environment

  • Are curious to explore new ways of moving, creating, or being together


Experiential Offerings are hosted as scheduled events or small group gatherings, with details shared as offerings become available.

 Nature Stays & Wellness Retreats

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