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Step Up Your Massage Game:

Step Up Your Massage Game: The Deep, Luxurious Magic of Ashiatsu!

Have you ever wished your massage therapist had superhuman strength, the kind that could melt away tension like butter on a hot pancake? Well, my friend, let me introduce you to the magic of Ashiatsu deep tissue massage—the barefoot technique that takes relaxation and relief to a whole new level!

What in the World is Ashiatsu?

Ashiatsu, which translates to "foot pressure" in Japanese, is a style of deep tissue massage where the therapist uses their feet instead of their hands to deliver broad, deep, and oh-so-glorious strokes. And before you imagine someone stomping on your back like a grape in a winery, let me assure you—this is not your average footwork! Therapists use bars overhead for control, allowing them to apply smooth, flowing pressure that feels both deeply therapeutic and ridiculously luxurious.

Why You’ll Fall in Love with Ashiatsu

Let’s break down the sheer awesomeness of this technique and why your body will thank you after just one session:

  1. Deeper Pressure Without the PainIf you love deep tissue massage but hate the sharp, pokey feeling of elbows and knuckles, Ashiatsu is your dream come true! Because the therapist's feet have a larger surface area than hands or fingers, the pressure is deep yet broad, preventing that “too intense” discomfort while still melting away tension.

  2. Bye-Bye, Knots—Hello, Mobility!Stubborn knots and tight muscles don’t stand a chance. The long, gliding strokes of Ashiatsu help elongate muscles, improve flexibility, and restore mobility, making it perfect for athletes, desk warriors, and weekend warriors alike.

  3. Ultimate Relaxation with a Side of GravityThere’s something uniquely soothing about the way gravity plays a role in Ashiatsu. Since the therapist isn’t using brute force but rather their body weight, the pressure feels more natural and rhythmical—almost like being enveloped in a slow-moving ocean wave.

  4. Increased Circulation & DetoxificationThe deep compression of Ashiatsu massage stimulates blood flow, which means better circulation, improved oxygenation of tissues, and enhanced detoxification. Your muscles will feel looser, your mind clearer, and your body lighter.

  5. Perfect for Chronic Pain SufferersWhether you struggle with lower back pain, sciatica, shoulder stiffness, or hip tightness, Ashiatsu can work wonders. It helps release fascia, reduce muscle adhesions, and provide lasting relief where traditional deep tissue massage might fall short.

Who Should (and Shouldn’t) Try Ashiatsu?

Ashiatsu is fantastic for those who love deep work, have chronic muscle tension, or want a truly effective massage without the usual “digging in” discomfort. However, if you have conditions like osteoporosis, certain heart conditions, or are pregnant, it’s best to check with a professional before booking a session.

The Takeaway

Ashiatsu deep tissue massage isn’t just a massage—it’s an experience. Imagine the perfect blend of power and relaxation, where every movement feels intentional, every stroke melts tension, and you walk out feeling like a brand-new human. If you haven’t tried it yet, what are you waiting for? Your muscles deserve this level of love!

Ready to experience the magic of Ashiatsu? Book a session and let your body experience deep relief like never before!

 
 
 

Comments


TESTIMONIALS

Courtney is very professional, her clinic is clean and very welcoming. Her massage is definitely on the higher end of the scale. I highly recommend her and I will return.

5 Stars - Charles Chamberlain 

This was my first visit and I received the best massage I’ve ever had and I’m 67. Courtney took the time to explain and assess my situation and then worked her magic with her hands and feet. The location is very accessible and clean. I highly recommend her!!

5 Stars - Rick Voyer

Incredibly talented RMT. I work out every day, and work at a desk, and feel better than I have in a very long time. Just 10 minutes from downtown. Very highly recommended.

5 Stars - Steven McDonald

Check out dozens more 5 Star reviews Here on Google.

Move Freely’s Experiential Offerings are curated, hands-on experiences designed to bring people together through movement, creativity, sensory exploration, and practical self-care — without pressure, performance, or heavy emotional work.

These offerings are intentionally broad and flexible. They create space for shared experiences that feel engaging, human, and enjoyable, whether the focus is relaxation, play, creativity, connection, or learning something new.

Experiential Offerings are not fitness classes or talk-based workshops.

They are immersive, participatory experiences that combine simple movement, grounding practices, sensory elements, and interactive activities — designed to support presence, clarity, connection, and enjoyment.


Experiential Offerings may include:

  • Sound-based experiences, sensory relaxation & intention-setting gatherings

  • Creative experiences such as art-based nights

  • Guided self-massage and basic body-care sessions

  • Gentle movement or mobility-focused experiences

  • Interactive, playful activities that encourage connection and ease


Offerings may be created for men, women, couples, families, or mixed groups, depending on the format and intention. Some experiences are calming and restorative, others playful and high-energy, and many fall somewhere in between.


These experiences are well suited for people who:

  • Want something more engaging than a single appointment

  • Enjoy creative, sensory, or hands-on experiences

  • Feel overwhelmed, disconnected, or in need of a reset

  • Want to connect with themselves or others in a low-pressure environment

  • Are curious to explore new ways of moving, creating, or being together


Experiential Offerings are hosted as scheduled events or small group gatherings, with details shared as offerings become available.

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